Submissions and Submission Escapes

Submissions From Mount

Submissions From Side Control

Submissions from Kesa Gatame

Submissions From Back

Submissions From Guard

North South Submission Escapes

Submissions From Half Guard

Submissions From Turtle

Knee On Belly Submissions

Rear Naked Choke Escapes

Cross Collar Choke Escapes

D’arce Escapes

Anaconda Escapes

Arm Bars

Americana Escapes

Guillotines

Kimora

Kimora Defenses

Kimora Trap

Kimora Trap Defense

Triangles

Loop Choke Submissions

Bow and Arrow Chokes

Bow and Arrow Choke Escapes

Choi Bars